Losing a loved one is an incredibly challenging and emotional experience. If you find yourself in the presence of someone who is in the transitioning phase of the dying process, it can be helpful to know what signs to look for. Although every individual's experience may vary, there are some common observations that may indicate someone is in the transitioning phase. Here's a to help you recognize these signs and provide support during this grim time.

Physical Changes

When someone is in the transitioning phase of the dying process, they may exhibit certain physical changes. While it's important to remember that these signs can vary from person to person, here are some common observations you may witness (the more below that is observable to you, the greater the possibility your loved one is transitioning):

  1. Decreased Energy: The person may have significantly reduced energy levels and spend more time sleeping or resting.
  2. Changes in Appetite: There might be a decrease in appetite, leading to a reduced interest in food and a noticeable decline in the amount they eat.
  3. Changes in Breathing: Breathing patterns may become irregular, shallow, or labored. The person may take longer pauses between breaths or have episodes of rapid or noisy breathing.
  4. Skin Changes: The skin may appear pale, cool to the touch, or mottled. Extremities like the hands and feet may feel cold.
  5. Changes in Consciousness: The person may become less responsive and have periods of confusion or disorientation.

Behavioral and Psychological Changes

In addition to physical changes, there may also be behavioral and psychological signs that indicate someone is in the transitioning phase. Here are some observations you may notice (as mentioned with above with the physical changes, the more you see of the below, the greater the possibility your loved one is transitioning):

  1. Withdrawal: The person may show a decreased interest in social interactions, preferring solitude and quiet.
  2. Changes in Communication: They may have difficulty speaking or finding the right words. Communication may become more challenging, and they may communicate less frequently.
  3. Increased or : Some individuals may experience , , or . They may fidget, pick at bed linens, or have difficulty finding a comfortable position.
  4. Visions or : It's common for individuals in the transitioning phase to have visions or experience . They may see deceased loved ones or talk about going on a journey.
  5. Emotional Changes: Mood swings, emotional vulnerability, and expressions of fear or sadness may become more apparent.
  6. Sleeping: 22+ hours per day.

Providing Support

Recognizing these signs can help you understand the person's condition and provide the support they need during this delicate phase. Here are some ways you can help:

  1. Be Present: Spend time with the person, offering companionship and emotional support. Your presence can bring comfort and reassurance.
  2. Create a Calm Environment: Provide a quiet and peaceful atmosphere, free from unnecessary noise or distractions. Dimming the lights and playing soothing music can help create a soothing environment.
  3. Use Gentle Touch: Holding their hand, offering a gentle massage, or providing a comforting touch can be reassuring and convey your presence and support.
  4. Listen and Validate: Allow the person to express their emotions and thoughts. Offer a listening ear and validate their feelings without judgment.
  5. Respect Their Wishes: If the person expresses specific desires or preferences, such as their preferred place to spend their final days, respect and honor their wishes as much as possible.

Remember, each person's experience is unique, and the signs mentioned may not be present in every case. It's essential to seek guidance from healthcare professionals or providers who can offer further insight and support tailored to the individual's needs.


Recognizing the signs of the transitioning phase of the dying process can help provide the necessary support and comfort to your loved one during this delicate time. Physical changes such as decreased energy, changes in appetite, breathing patterns, skin changes, and alterations in consciousness may indicate the transitioning phase. Additionally, behavioral and psychological changes like withdrawal, communication difficulties, restlessness, visions or hallucinations, and emotional vulnerability may also be observed. Providing support by being present, creating a calm environment, using gentle touch, listening, and respecting their wishes can offer comfort and reassurance to the individual. It's important to remember that each person's experience is unique, and seeking guidance from your provider is crucial for tailored support based on individual needs


Gone from My Sight: The Dying Experience

The Eleventh Hour: A Caring Guideline for the Hours to Minutes Before Death

By Your Side , A Guide for Caring for the Dying at Home

Preparing the patient, family, and caregivers for a “Good Death”

Velocity of Changes in Condition as an Indicator of Approaching Death (often helpful to answer how soon? or when?)

The Dying Process and the End of Life

The Last Hours of Life

How to Recognize That a Loved One Is Dying

End-of-Life Signs — Beth Cavenaugh

Hospice Foundation Of America – Signs of Approaching Death

Kubler-Ross Stages of Dying and Subsequent Models of Grief

Transitioning in Hospice: End-of-Life Process Explained – Fairways Cottage Retirement Living

What Are the Three Stages of Dying?

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