Category: Health Navigation Specialist

A Health Navigation Specialist helps you understand and manage health changes. They guide planning, coordinate care, support decisions, and walk beside you through illness, loss, and major life moments—so nothing feels confusing or missed.

When Home Hospice Hurts: Caregivers, Mental Health, and the Quiet Power of Death Doulas

Home hospice lets patients stay where they feel safest, yet family caregivers often carry crushing emotional, physical, and financial strain. This article explores the mental health impact of home hospice caregiving and shows how death doulas offer practical, compassionate support that works alongside hospice, not instead of it.

Read MoreWhen Home Hospice Hurts: Caregivers, Mental Health, and the Quiet Power of Death Doulas

The Rapid Rise of Death Doulas and What End-of-Life Doula Schools Rarely Tell Prospective Students

Thousands of people are paying thousands of dollars to become death doulas, drawn in by a growing movement and schools that promise a meaningful career. What many students don't hear until after they've paid: there are almost no jobs, most families can't afford to hire you, and the work itself is legally non-medical.

Read MoreThe Rapid Rise of Death Doulas and What End-of-Life Doula Schools Rarely Tell Prospective Students

When Everyone Knows Best: How Mixed Messages Break Down Family Caregiving

When two or more family members try to care for a chronically or terminally ill loved one, mixed messages can destroy trust, delay decisions, and drain everyone. This article names the top challenges and offers practical solutions to help your family form a unified front.

Read MoreWhen Everyone Knows Best: How Mixed Messages Break Down Family Caregiving

What Dementia Costs Your Family: The Risks You Control and the Plan You Need Now

Dementia cases have surged since 2020, and families are carrying more of the burden every year. This article walks through the modifiable risk factors you can act on today, why checkbox advance directives leave families exposed, and three real stories showing what happens when planning waits too long. It closes with a clear next step for anyone ready to protect their loved ones.

Read MoreWhat Dementia Costs Your Family: The Risks You Control and the Plan You Need Now

The Death Doula Income Myth: What Schools Aren’t Telling Their Students

Many death doula training programs sell students on the promise of meaningful, paid work. But once they graduate, most find that families can't afford them, don't know how to vet them, and often need medical help a doula legally cannot provide. This article looks at the economic gap no one wants to name.

Read MoreThe Death Doula Income Myth: What Schools Aren’t Telling Their Students

Planning a Good Death Is an Act of Love, Just Like Planning a Good Birth

A good birth takes planning. A good death does too. Yet only 1 in 3 U.S. adults, and just 1 in 10 Kentuckians, have an advance care plan. Learn why checkbox forms fall short, why value-based directives matter, and why waiting for hospital discharge is too late to plan a death that reflects your values.

Read MorePlanning a Good Death Is an Act of Love, Just Like Planning a Good Birth

Your Medication List Is Not a Formality: What Real Medication Review Looks Like

A listed side effect that has not shown up yet is not proof you are safe. Many common medications, including some over-the-counter drugs, carry a real risk of cognitive decline. Learn what a genuine medication review involves, why the system misses so much, and three ways you can protect yourself.

Read MoreYour Medication List Is Not a Formality: What Real Medication Review Looks Like

Left Holding the Weight: The Quiet Crisis of Hospice Family Caregivers

When a loved one enters hospice, families step up — often giving up jobs, savings, and their own health to provide around-the-clock care. With no pay, limited leave, and mounting bills, the caregiving crisis has reached a breaking point. Here's what's happening and what can be done about it.

Read MoreLeft Holding the Weight: The Quiet Crisis of Hospice Family Caregivers

When the Fear of Suffering Feels Louder Than the Disease Itself: What People With Motor Neuron Disease Need to Know

When someone is diagnosed with motor neuron disease, fear and suffering can feel inevitable. But research shows that most people who consider hastened death are responding to uncontrolled symptoms, isolation, and lack of support — not the disease itself. Early palliative care and the right tools can change everything.

Read MoreWhen the Fear of Suffering Feels Louder Than the Disease Itself: What People With Motor Neuron Disease Need to Know

Better Together: How Death Doulas, Hospice Providers, and Nursing Home Staff Can Transform End-of-Life Care

Most nursing home residents who qualify for hospice never get referred in time. Death doulas, hospice providers, and nursing home staff each hold a piece of the puzzle. When they work together, patients get better care, families feel supported, and the conversation about death becomes one that nobody has to face alone.

Read MoreBetter Together: How Death Doulas, Hospice Providers, and Nursing Home Staff Can Transform End-of-Life Care

Dying to Help: What No One Tells You About Becoming or Hiring a Death Doula

For centuries, dying happened at home, surrounded by family. Today, death doulas are reclaiming that space. But a booming, unregulated industry with no insurance and no governing body creates real risks for practitioners and families. Here's what both groups need to know.

Read MoreDying to Help: What No One Tells You About Becoming or Hiring a Death Doula

The Quiet Danger in Your Medicine Cabinet: What Every Patient Deserves to Know About Anticholinergic Medications

Not every prescribed pill is the right one. Anticholinergic drugs appear in common medications for allergies, bladder problems, and depression. Over time, the buildup can cloud thinking, raise fall risk, and may lead to dementia. Learn why a medication review could protect you.

Read MoreThe Quiet Danger in Your Medicine Cabinet: What Every Patient Deserves to Know About Anticholinergic Medications

Who Decides? Understanding Guardianship, Conservatorship, and Advance Care Planning for Dementia

When a loved one is diagnosed with dementia, legal decisions can't wait. This guide breaks down guardianship and conservatorship in plain terms, explains how power of attorney fits in, and shows why advance care planning—done early—changes everything. Learn how to protect your loved one before a crisis forces the decision.

Read MoreWho Decides? Understanding Guardianship, Conservatorship, and Advance Care Planning for Dementia

When Less Is More: Rethinking Medications for Life-Limiting Illness

Your loved one may be taking medications that no longer help — and some that actively cause harm. A 2026 systematic review confirms deprescribing is safe. Here's what families, caregivers, and patients need to know — and the questions worth asking out loud.

Read MoreWhen Less Is More: Rethinking Medications for Life-Limiting Illness

Karen Quinlan’s Legacy and the Advance Directives Most Adults Still Haven’t Completed

Karen Quinlan's 1976 court case handed patients the legal right to refuse unwanted medical treatment. Fifty years later, most adults still haven't acted on that right. This article explains what a complete advance care plan includes, why dementia changes everything, and how to protect yourself and the people you love.

Read MoreKaren Quinlan’s Legacy and the Advance Directives Most Adults Still Haven’t Completed

When 911 Arrives and There Is No Plan: What Every Family of a Person Living With Dementia Needs to Know

When emergency responders arrive at your door, they have seconds to act—and they will follow the law, not your wishes, unless the right documents are in place. This article explains what a complete advance care plan looks like for people living with dementia, and why waiting until a diagnosis to plan is already too late.

Read MoreWhen 911 Arrives and There Is No Plan: What Every Family of a Person Living With Dementia Needs to Know

Laboring Out of Life: How Death Doulas Restore Dignity to the Dying

At 83, Margaret died in an ICU with monitors beeping and strangers rushing past. She had asked for candles, her pastor, and her daughter's hand. Death doulas help make that kind of dying possible. More families need to know they exist.

Read MoreLaboring Out of Life: How Death Doulas Restore Dignity to the Dying

Understanding and Managing Edema: A Practical Guide for Caregivers and Family Members

Edema is swelling caused by underlying medical conditions that require professional treatment. This comprehensive guide helps family caregivers, third-party support staff, and end-of-life doulas understand edema as a symptom, providing practical, non-medical comfort measures to support their loved ones while emphasizing the importance of medical consultation for proper diagnosis and treatment.

Read MoreUnderstanding and Managing Edema: A Practical Guide for Caregivers and Family Members

When Algorithms Meet Last Wishes: Why AI Cannot Replace the Human Heart of Advance Care Planning

Most Americans don't have a living will. Many are now turning to AI to fill the gap — fast and cheap. But AI can't explore your values, and it can be wrong. This article explains why advance care planning matters, what AI gets wrong, and how to take one important step toward protecting yourself and your family.

Read MoreWhen Algorithms Meet Last Wishes: Why AI Cannot Replace the Human Heart of Advance Care Planning

Nobody Plans to Die in the ICU Yet Without Advance Planning…

Most Americans say they'd rather die at home. Not in an ICU, connected to machines, with strangers making decisions. A new study found that more people are leaving the ICU for hospice, and that is a shift worth paying attention to. Do you have a plan that actually says what you want?

Read MoreNobody Plans to Die in the ICU Yet Without Advance Planning…

When the Hospice Nurse Leaves: Who Guides Your Family Through the Vigil?

Most people don't know that hospice, covered by Medicare, does not include vigil support. That gap falls on families who feel lost and afraid. Death doulas are trained to fill it. They help create a vigil plan before the crisis, turning life's hardest moment into something peaceful and intentional.

Read MoreWhen the Hospice Nurse Leaves: Who Guides Your Family Through the Vigil?

How Thanatology and End-of-Life Doulas Are Transforming Hospice Care

Thanatology, the study of death and dying, is revolutionizing hospice care delivery. From advance care planning to music therapy and trauma-informed bereavement support, thanatologists and end-of-life doulas are filling critical gaps in care. Learn how these compassionate professionals help patients and families navigate life's final chapter with dignity and peace.

Read MoreHow Thanatology and End-of-Life Doulas Are Transforming Hospice Care

Too Many Pills: What America’s Polypharmacy Crisis in Means for You and Everyone You Love

America is overmedicated. Over 42% of older adults take five or more prescriptions daily, and most never hear the real risks. This article breaks down polypharmacy, medication stacking, and the insurance-driven system shaping your care, with practical steps you can take starting today.

Read MoreToo Many Pills: What America’s Polypharmacy Crisis in Means for You and Everyone You Love